I used to deal with a lot of back pain. Since I’m getting up there in years I was paying for a lifetime of too much fun and not enough care for my back. When I was younger I did all sorts of things like skateboarding, bmx racing, skiing, snowboarding, cliff diving, etc. Looking back it seems like everything I was doing was a recipe for back pain. Back then when I felt pain or got injured I pretty much just waited for it to pass. And it did! The pain always went away eventually. As the years went on I started noticing back pain even when I wasn’t doing anything that you’d expect to cause back pain, like tying my shoe!
I eventually got tired of the pain and more importantly started to realize that if that back pain kept progressing like it was, I’d be in real trouble down the road unless I did something about it soon. My first stop was the chiropractor because I knew they dealt with backs. What a great experience. He got me feeling better quickly and just as important, he told me what to do to stay healthy and continue to feel better. He gave me functional exercises and stretches I now do on my own. Now instead of feeling older as the years go on, I’m feeling younger every day. I highly recommend checking out my chiropractor Chandler AZ by visiting www.ApexMedicalAZ.com.